Eggies™ to the Rescue?

EggiesDo you burn your fingers trying to open the top of a soft-boiled egg?  Do pieces of eggshell drop into your gooey egg and need to be fished out?  Do you sometimes battle with hard-boiled eggs that just refuse to shed their shells (even after being soaked in cold water)?  Have you assumed that getting eggs in condition to eat would be a lifelong challenge, like getting your children to take your advice? Read on. Help may be on the way.

Tips on Three Summer Pleasures: Ice Cream, Grilled Entrées, and Food Festivals

Ice CreamSummer weather means enjoying the back yard and indulging our taste buds with outdoor barbecues and ice cream desserts.  Summer, when the kids are out of school, is also the most popular time for family travel.  And if your travel plans can fit in a food festival, that could be the highlight of the vacation, especially for kids. Here are some recent news pieces with tips on all three areas of summer fun.

Which Are Safer: Organic or Conventional Food Products?

OrganicAccording to the American Dietetic Association, both organic and conventional foods have good safety records although both have caused food-borne illness outbreaks that resulted in recalls. But let’s look at specific safety issues that the public has been concerned about and the arguments on either side.   

 

Pesticides: The central issue, the ADA says, is pesticide residues versus food-borne illness (what could be considered a matter of longer-term versus short-term safety). Says the ADA: “The USDA and other data sources show pesticide residues on most products are well below government-established thresholds, although typically are lower for most organic products.” Here’s what USDA-FDA.com has to say: “Most experts agree that the amount of pesticides found on fruits and vegetables poses a very small health risk.” But consumers who remain concerned about the long-term effects of a build-up of pesticides and additives still opt for organic.

Sous Vide—A Better Way to Cook?

Sous Vide“If I could pick only one new cooking method out of this entire book for you to try, sous vide would be it, hands down.” 

 

Strong words from Jeff Potter in his indispensable Cooking for Geeks.  If you're unfamiliar with the term “sous vide” (French for “under vacuum” and pronounced “Sue Veed”), you're far from alone; because the process involves a fair amount of time and some specialized equipment, its popularity in the home has been limited since its introduction to the culinary world in the 1970's.  But its use in many high-end gourmet restaurants and the publicity given to its strong advocates like Douglas Baldwin, author of Sous Vide for the Home Cook, have increased its visibility to the point where it bears some scrutiny, so let's start with the basic question...

STOP! Don’t Rinse That Raw Chicken!

Rinsed ChickenI confess. All my cooking life, I’ve been rinsing off raw turkey (inside and out), chicken, and fish (but not meat) before preparing it for cooking.  I don’t remember who told me to do this or why I’ve been rinsing poultry.  I know why I’ve been rinsing the fish—because I start by soaking it in milk (to get rid of any “fishy” odor), and then I rinse to get rid of the milk.  Maybe you’ve been treating your raw entrées the same way.

Would You—Should You—Do You--Eat Irradiated Food?

Radura A cheerful, optimistic scientist took me on a tour of his research lab, where he housed many lively chickens, all of whom seemed to be thriving on a diet of irradiated food.  They’d been eating it for about 2 years and were in good health and producing normal offspring.  I left the lab thinking that irradiated food—with almost no pathogens and a longer shelf life than untreated food—would be the wave of the future.  At that time, I was a student journalist at the University of Michigan (in Ann Arbor). The year was 1954.  Now, more than 50 years later, less than 1% of the food Americans eat is irradiated. Would we be better off if that percentage were higher?  If so, why are we shying away from this technology?  I asked our site’s Advisory Board scientists, as well as my computer, the answers to these and related questions. Their responses follow.

Why You Need a Safe Cooking Temperature Chart and How to Get One Right Now

Food ThermometerCooking a hot dinner tonight?  Then take out your food thermometer and your list of minimum safe temperatures for various foods.  What?!  You don’t possess either of these items?  No problem.  Just click here, and Shelf Life Advice will happily and promptly get our site’s temperature chart to you.  Sorry, we can’t email you a thermometer, but your local supermarket or home products stores will, no doubt, have it in stock.

Do Food Product Dates Make Consumers Safer or Just Poorer?

Poor ManFood product dates encourage food waste—that’s what the creators of ShelfLifeAdvice.com hypothesized. To find out if they were right, they hired Harris Interactive to conduct a survey to test the theory.

 

More than 2,000 American adults responded to the following question about 10 food products: “To the best of your knowledge, which of the following refrigerated food products, if any, would be considered unsafe to consume once the date printed on the packaging has passed?”  The correct answer?  If properly handled, NONE of the products listed would cause illness if used shortly after the so-called “expiration” date.  Yet, 76% of respondents checked at least one.  Since most people don’t consume food they believe is unsafe to eat, the survey strongly suggests that most Americans throw out a lot of perfectly good food because the date on the package has passed, and they fear the product will make them sick.

How Long Should Cheese Be Aged? Will the Rules Be Changed?

Cheese Both cheesemakers and foodies are wondering and worrying about what the FDA will do next. 

Since 2009, the agency has been studying the question of whether 60 days of aging is sufficient to make cheeses produced with unpasteurized (raw) milk safe.  The fear is that the government might

a) lengthen the aging time period

b) forbid the use of raw milk in certain types of cheeses or even

c) ban the use of raw milk in cheeses altogether.

 

Why would any of these actions be taken, and what would be lost as a result?

The Benefits of Slow, Mindful Eating

Eating on the ComputerGulping down breakfast while driving to work?  Eating lunch over your computer keyboard? Devouring dinner in front of the 6 p.m. TV News?  Proud of yourself for your efficient use of time?  Yes, I know. You’ve been told that multi-tasking is the key to success in this busy world.  But, if one of the tasks involved is eating, you may be making a mistake.  No, it’s not because eating will distract you from doing the task correctly (though maybe it will) ;  rather, it’s because, according to recent research and ancient philosophy, distraction interferes with getting maximum benefits from eating.  It could be called “mindless eating,” as opposed to the “mindful eating” recommended by both nutritionists and Buddhists.

 
 

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