Top Ten Tips for Packing School Lunches

lunch boxMany kids’ lunches often sit unrefrigerated for hours at school before they are consumed. If you’re packing a school lunch, ShelfLifeAdvice.com has important tips to help you keep your child’s food nutritious, satisfying and safe before lunchtime even when refrigeration is not possible.

Shrimps: Cost, Selection, and Handling

ShrimpShrimps have been in the news lately because of a disease called EMS (early mortality syndrome).  It's a killer disease, but, thankfully, the pathogen that causes it (just recently identified) rarely affects humans.  Still, the whole matter is significant because, among other reasons, Americans love shrimp.  We eat more of it than any other seafood, about 4.2 lbs. per capita annually, about twice the amount we were eating in the 1990s. Therefore, we need answers to these questions: 1) Are shrimps good, healthful food?  2) Are retail prices for shrimp going to zoom up because our supply of imported shrimp is down?  and 3) What should shoppers know about selecting shrimps in the grocery store?  4) How should consumers handle these fragile creatures?

Preserve the Taste of Summer by Canning—But Do It Safely

CanningAs summer, 2010 all too quickly slips into the past, you (and everyone else except the skiers)  are wishing you could savor summer  all through winter.  In a way, you can.  All that delicious produce in your supermarket (or, better yet, in your garden) is just waiting to jump into jars and remain in suspended animation until some snowy day when you long for fresh-like fruit.  Yes, truly fresh fruit appears in the supermarkets in winter, too but at exorbitant prices and with diminished taste.  The long journey from who-knows-where to your supermarket jacks up the price and diminishes the flavor; the produce grows too old and tired to retain its just-grown taste.  Canning is one inexpensive way to feed the year-round urge for produce that tastes great. Furthermore, you know your own canned goods won’t have preservatives, color additives, or other chemicals you may not want to consume.

What's New in Food? IFT Expo Offers Tasty Innovations

candy and fudgeAttending the IFT Food Expo was a culinary adventure like none other.  In the course of two afternoons, I sampled countless products including a raspberry peach smoothie made with powdered chicken, protein-enhanced gummies made with collagen, gold stars made with edible film (decorating some scrumptious fudge), and a cracker-size square made from a pineapple core. 

 

The Expo not only provided experimental snacking but also an opportunity to get a handle on recent food trends and find out how the food industry is meeting the dietary needs and desires of various consumer populations (for example, by adding more fiber and/or protein; cutting down on salt, fat, or sugar; and eliminating gluten, pesticides, or GMOs). 

FAQs Answered By Our Board Scientists: on Chickens, Bananas, Old Salad Dressing, and More

banana hangerIs chicken sold at a farmers' market safe?  Why do some people hang up bananas?  If a bottle of salad dressing has no use-by date, how can a consumer find out if it's safe to use? Scientists serving on the Shelf Life Advice Advisory Board provide answers to these and two more food-related questions. Even if the questions are not one you'd ask, you'll find the answers interesting and enlightening.

FAQs on Raw Fruits and Veggies—the Answers Can Protect Your Wallet and Your Health

MelonWe asked two food scientists to answer some FAQs about raw produce, with an emphasis upon melons, apples, and greens. Their answers can help you get produce ripe but not overripe; prevent spoilage and/or contamination; cut down on waste; and, as a result, save money.

 

Proper handling of produce is also extremely important to protect the health of your family and dinner guests.  Many people don’t realize that raw produce is a common cause of food-borne illness.   In an August, 2011 article, Consumer Reports points this out:  “In a study of more than 100,000 illnesses linked to food between 1990 and 2006, they [fruits and vegetables] caused more problem than poultry and beef combined.” The article also reminds consumers of the following: “While any produce eaten raw can carry bacteria, be particularly careful handling berries, cantaloupe, leafy greens, sprouts, and tomatoes.

Can Science and Technology Help You Save Food Dollars?

bluappleOne of the missions of Shelf Life Advice is to help consumers get the best and most food for dollars spent.  Our site is loaded with tips on how to shop smart so you spend less and how to store food properly so it lasts longer.  (Links to these articles are at the end of this piece.)  But this article provides additional help from your computer, your smart phone, and new inventions that claim to fight food spoilage.  Let's see what's available and consider what really saves money and what doesn't.

Kitchen Gifts for Newlyweds or New Grads

kitchen tools with siliconeBridal showers, weddings, college graduations, housewarming parties--all these suggest that a kitchen gift would be appreciated. Often, there are store gift registries and Amazon wish lists to consult, but sometimes you can't find an item in your price range on these lists, or perhaps you want to give something original, something the bride or the grad moving into his/her own residence hasn't realized is needed.  Here are some suggestions from our Advisory Board scientists and other sources.  To find out where they're sold (if not mentioned), just google the product name.

Summer Food Fests Offer Much More than Calories

food festivalWith almost everyone on some sort of diet--be it low-calorie, low cholesterol, low-fat, low-salt, or low everything--why would you choose summer entertainment that highlights food?  Here's the answer--these festivals not only educate visitors about the crops and food industries in their area; they also offer a lot more--for example, music, cooking demos, contests, and games.  There are food fests galore during the late spring, summer, and early fall.  You might even find a few within a morning's drive from your home. It's a great day's fun for adults and kids. Even if you're not planning to attend, you'll find some of the activities and refreshments described below amusing (or, perhaps in one case, disgusting).

If You Don't Know Beans about Beans...

beansHow many different types of beans can you name?  Maybe 8 - 10?  Well, you missed a few. Wikipedia says, "The world's gene banks hold about 40,000 bean varieties, although only a fraction are mass-produced for regular consumption."  Why are the others being ignored? Food process engineer Dr. Timothy Bowser explains that mass-produced beans generally come from a few cultivated varieties that have special qualities which have been proven over the years to work well for growers, processors, and consumers.

 
 

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