Tips on Fishing and on Selecting Healthful Fish

tuna and salmonGone fishing yet this summer? No?  Well, before the pleasant weather ends, you may want to try it--unless, of course, hooking worms makes you squirm.  If so, the alternative is to go fishing at your local grocery or fish store.  There, you have many types of fish to choose from. Below is the scoop on the most--and least--healthful ones. Wherever your fish dinner comes from and whatever it is, safe handling is extremely important to minimize contaminants of various kinds. Read on for many tips on all these fish-related matters. 

FAQs about Products We Use with Food

fridgeSafety is the overarching theme connecting these FAQs about the following subjects:

1) plastic bags on rolls in the supermarket, the ones consumers put loose produce and rolls in;

2) kitchen items (the dishwasher, fridge and freezer, and nonstick pots and pans);

3) the gas grill.

 

 The answers come from four Shelf Life Advice Advisory Board scientists.

Organic Food, GMOs, the Safety of American Food, the Value of Use-By Dates, and More--Scientists Tell Us What They Think

GMOs graphPART 3 OF A 3-PART SERIES

 

Links to Parts 1 and 2 of this survey are at the end of this article.

 

We expected--and got--a range of opinions when we surveyed scientists about major food issues.  However, 5 of the 6 questions in Part 3 of the series elicited a significant majority preference for a particular answer. You'll find the statistics and the scientists' comments enlightening no matter what viewpoint you hold about GMOs, organic produce, use-by dates, grass-fed cattle, and the relative safety of American food.   

What We're Eating This Year: Ancient Grains, Coconut Oil, Kale, and More

freekehPredictions and observations by experts give us some insights into what foods are trendy this year. Many 2012-13 favorites are still with us, and some new ones are attracting consumer dollars.  Let's find out what a survey of nutritionists prognosticated, what our site's Advisory Board scientists have noticed, and what ubiquitous salty edible your Shelf Life Advice editor has nibbled her way through multiple times this year. Concluding comments cover her reactions to kale, freekeh, and that salty edible referred to above.

Portabella Mushrooms and Their Relatives: How to Handle Them

MushroomsPortabellas are one of the most widely-consumed mushrooms in the world. They're also the most popular ones in my household.  My husband and I are happy consumers of those delicious, relatively low-cal portabella mushroom sandwiches.  But making them requires beginning with a decision--whether or not to scrape away the gills.  So we'll begin by answering that profound question, move on to additional info about portabellas, continue with advice about the handling and shelf life of all types of mushrooms, and conclude with some fascinating facts about these scrumptious and nutritious fungi. 

Pesto: Ingredients, Uses, Shelf Life, Contamination, and More

pestoPesto is for pasta, but that's not all.  It can go on chicken, in soup, in eggs, and on many other foods that need a lift.  Supermarkets usually carry both the traditional green pesto and the red tomato pesto. Therefore, you get to use the commercial type if you don't have the time or inclination to make your own. Like salsa, pesto is a versatile flavor enhancer.  If you're unfamiliar with it and have a tendency to shy away from the unknown, read on as Shelf Life Advice gives you the lowdown on a sophisticated, exotic, and quite delicious taste treat. 

Is It Safe? Is It Nutritious? More Survey Answers from Scientists

cheese answersPART 2 OF A 3-PART SERIES


Does your grocery shopping include purchases of cheese, ground beef, canned fruit, products that contain high fructose corn syrup, sushi, or raw sprouts? Do you use sponges for kitchen clean-ups?  If so, you might be interested in the answers that nearly 3 dozen food scientists gave to questions from Shelf Life Advice about these (and other) products.  

Raw chicken, Leftovers, Deli Meats, and More-- What Surveyed Scientists Said

ham and cheese

PART 1 OF A 3-PART SERIES

During the fall of 2013, Shelf Life Advice embarked upon an ambitious project: We emailed a survey to more than 800 scientists who teach and/or do research and are on the faculty of approved* food science programs. Faculty members from more than a dozen colleges or universities responded to our questions about food safety, nutrition, and controversial food issues. Some of their answers may influence how you grocery shop and handle food in your kitchen.

 

Conducting this survey taught us two things about asking scientists questions related to their area of specialization: 1) It seems that great minds do not think alike.  Our survey results rarely showed consensus. 2) Ask a scientist a seemingly black-and-white question, and the response is often gray. It's likely to begin with "It depends." Fortunately, our survey provided ample space for comments, many of which are included in the report below.  These should help readers to see the complexity of these scientific matters and to explain why there isn't total consensus. 

Coffee, Juice, and Food in Central America

coffeePerhaps the best source of novel cooking ideas is dining outside of one's native country.  That's what my husband and I discovered recently. Guess what country we visited by mulling over the following food clues:

 

 

 

 

Supermarket Bargains You can Find

Grocery Shopping It's easy to overspend at the supermarket, but, believe it or not, it's also easy not to.  The advice below will help you keep your grocery bundles and bills a reasonable size.

 

 
 

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