How can I be sure the avocados I purchase are fresh and of superior quality?

Depending on the variety, avocados vary from purplish-brown to dark green and may be smooth and shiny or rough and grainy. Size, shape, and color have little bearing on quality or flavor. Look for avocados that are clean and free of bruises and soft spots.
 
Source(s):
Wholefoodsmarket.com  "Avocados" 

 

 
 

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