The Shelf Life Advice Quick Reference Guide has answers about refrigerated unopened and opened foods. To receive your copy, type your email address in the box below and click "Sign Up".

What shouldn’t I do or eat at a farmers’ market?

Farmers' MarketConsider following these tips to decrease the risk of food-borne illness:

 

• Don’t drink or buy unpasteurized juices, raw (unpasteurized) milk, or unpasteurized cheese.  Fresh, unpasteurized, chemical-free beverages may taste delicious, but they’ve been known to harbor E.coli, which can cause serious illness.

 

• Don’t snack on fruit until you’ve washed it well.

 

• Don’t buy canned (jarred) vegetables or garlic-in-oil unless you know these were prepared in an inspected kitchen.

Raw Sprouts: Nutritious and Dangerous

SproutsOnce again, Shelf Life Advice wants to remind you that raw sprouts can be a risky food. They're often used to decorate summer sandwiches and they're also often contaminated with bacteria that cause food-borne illness.  Let's start with some reasons why sprouts are so susceptible to pathogens.

From Purchase to Storage, Tips on Extending Shelf Life

Grocery ShoppingThe average American wastes more than 200 pounds of food a year, says the Consumer Reports ShopSmart magazine.  The Vegetarian Times website says, “Americans throw out 25% of the produce we buy because it’s gone bad.” What a pity! Ever wish you had a magic wand that could keep your food purchases safe and tasty until you’ve consumed the very last morsel or drop? It would be nice, but you don’t really need that wand.  If you select foods carefully, get your perishables home and refrigerated promptly, and wrap and store foods appropriately, you can extend the shelf life of your food purchases and thereby cut down on grocery shopping trips and food bills.

BYOB: It Also Means "Bring your own bag."

grocery bagThe movement to ban those flimsy thow-away plastic grocery bags has recently come to Chicago and one of it's neigboring suberbs, Evanston. I have  mixed feelings about this required change in my bagging habits.

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